Erica Binder

Certified Comprehensive Pilates Instructor/Dance Specialist

Erica has been dancing since she was four years old, and continued her studies at York University. She excelled in Anatomy, Dance injuries, Kinesiology, Somatics and Dance and the Child. 

Erica holds an illustrious performing and teaching career, including dancing for Disney Cruise lines, choreographing, and starring as an Aerialist performer in King Triton’s Concert where she completed two contracts while living in Japan. 

In addition to performing, Erica directed Stage Door Academy for four years and is expanding her entrepreneurial skill set through mindset workshops and pre-professional coaching to aspiring industry professionals. 

Erica earned her 600+ hour Comprehensive Pilates Teaching Certification to teach on each apparatus in Costa Mesa California and continues her studies in safe movement practices for dancers, athletes and movers. She holds certifications from Yale in the “Science of Well being,” “Body Art NYC” and B.A.T.D Associate in modern and ballet. 
Erica specializes in Pilates for low back pain, dance conditioning, and has experience working with prenatal clients, children, and teens. Her mission in Pilates is to free up range of motion, balance hypermobility with strength and inspire a passion for movement and conditioning.