Movement Arts curates techniques from Pilates, general strength and conditioning, neuro techniques, and other modalities to create an innovative and individualized approach to movement, rehab, and fitness.

We help every BODY! We believe movement should be for everyone and we cater our sessions to fit your needs. We are also highly specialized at working with performing artists.

The Movement Room is located within The Metro Movement Dance and Health Clinic at 833 Broadview Ave on the second floor. We are just two blocks north of Broadview subway station.

You can park along Broadview Ave (excluding the hours of 4-6pm) or there is street parking in the surrounding neighbourhood. There is also a Green P lot at 35 Erindale Ave. 

Yes! We offer both in person and online privates through The Movement Room! Please see our booking link for more information.

Unfortunately not, although we are working on advocacy to get Pilates and Movement recognized by extended health insurance because we believe movement is medicine. 

We require 48 hours notice for appointment cancellation, otherwise a fee up to the amount of the session will be charged. 

Yes! We offer an online group class weekly through The Movement Arts Lab. Lily also teaches a weekly in person Pilates Mat class at Metro Movement Dance Studio.