Our approach is individualized, results-oriented, and rooted in the innate intelligence of your nervous system. For professional, pre-professional, retired dancers, and educators ready for lasting transformation.
Our approach is individualized, results-oriented, and rooted in the innate intelligence of your nervous system. For professional, pre-professional, retired dancers, and educators ready for lasting transformation.
Movement Arts exists to empower dancers- professional, pre-professional, retired, and educators alike- to move better, perform smarter, and cultivate mastery from the inside out. Our approach combines dance expertise, Pilates, and neuroscience to help you rewire movement patterns, rebuild foundations, and elevate artistry.
We are the first of our kind, bringing a truly neuro-informed, individualized approach to dance training that has never been done before. Our methods combine cutting-edge neuroscience with decades of professional dance experience, creating tools and strategies that transform how dancers train, recover, and perform.
Our programs honor the way your body is built, leverage your nervous system, and cultivate strength, balance, and artistry. Each class, series, and membership is designed to meet you where you are while helping you reach your next level.
Every program is rooted in how the brain controls movement.
Your brain, your body, your journey.
Walk away with practical tools to improve mobility, performance, and artistry.
Learn, grow, and connect with dancers who share your commitment.
Check out our January drop in program:Pilates and Conditioning for Dancers with a brain based approach.
Our Neuro Dance programs support dancers of all levels, enhancing precision, control, and artistry through a foundation that integrates Pilates principles and brain-based movement strategies.