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NEURO DANCE onDemand
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Join Lily and Charlene for live online Neuro Dance classes. Drop into our weekly offerings.
Join our online community, with resources to help you train and perform with longevity and confidence
Keep in touch with all things Movement Arts, including offerings for dancers dance educators,
*Purchase by March 10th*
March- Plié , The Foundational Engine
In the month of March, we are focusing on pliės— an element of dance that supports barre work, transitions, and lift off in jumps.
In the month of March, we are focusing on pliės— an element of dance that supports barre work, transitions, and lift off in jumps.
Charlene and Lily will guide you in understanding and connecting within your body what joint actions play a role in this technical foundation — and how they require clearer input from the cerebellum in order to finesse, guide, and automate efficient dance technique.
Your Teachers
How The Month Is Structured
CONCEPTS
- We refine anatomy, sensory input, and joint actions
- We uncover the sensory gaps limiting your progress
- We apply brain based cueing to Dance and Pilates framework
FLOW
- We integrate the work into choreography
- We challenge coordination with rhythm and music
- We turn understanding into embodied skill
This intentional structure is what drives real progress — helping you not just understand technique, but rewire it.
Movement Arts On Demand
Your training. Your timing. Anywhere in the world.
Coming soon in 2026.
We’re building a brain-based movement library designed for dance educators and curious movers who want access beyond the live schedule.
Movement Arts On Demand will include:
- Brain-based Pilates and Dance workouts
- Technical education modules
- 10-minute resets to full 60-minute classes
- Teacher-focused breakdowns and application tools
- On-demand access — anytime, anywhere
