Neuroscience Meets Dance Training.
Welcome to Our Neuro Dance Movement world!
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NEURO DANCE onDemand
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Join Lily and Charlene for live online Neuro Dance classes. Drop into our weekly offerings.
Join our online community, with resources to help you train and perform with longevity and confidence
Keep in touch with all things Movement Arts, including offerings for dancers dance educators,
Most dance training focuses on strength, flexibility, and repetition—but often misses a critical piece: the nervous system.
Our drop-in classes are built on dance training foundations with a brain based approach. You will learn how sensory feedback and brain based inputs- like pressure, touch, and visual or vestibular cues- can dramatically change how you move and feel in your dancing.
We offer a rotating lineup of online, skill-focused classes that support dancers in jumps, turns, mobility, and performance elements—while also helping uncover and address movement dysfunction at its root.
When the nervous system isn’t addressed, dancers can hit plateaus, feel unstable, or work harder than necessary to achieve results. When we work with the brain, movement becomes clearer, safer, and more efficient.
Each class prioritizes:
- Safety and organization in the nervous system first
- Clear, targeted cueing that improves body awareness
- Movement strategies you can take with you immediately in the dance studio, whether you are a dancer or dance teacher
The Lab is not just a virtual space; it’s also a hub of creativity and collaboration.
We want to create a space for like-minded professionals to collaborate on accessible resources, and help artists break free of the stigma surrounding injury. With weekly, affordable movement classes, pop-up events, and partnerships, we bring the arts community together to inspire and uplift.
